into one of the commonplace weight reduction traps. In this text i'm going to speak about 3 of those traps and the way to keep away from Ready Keto falling into them, so in case you really want to lose weight hold reading... Lure #1 - ignoring energy! There have been numerous diets over the past few years that try and sell to you the idea that energy do not surely count number. I'm going to squash that myth now, and tell you that calories do count! If you want to correctly lose fats, you want to be following a calorie .